Eat your broccoli! It’s an age-old adage, but today we offer up the humble cruciferous veggie as a reminder that everyone should be eating more of it. This green flower (yes, it’s a flower) may protect against cancer, safeguard your heart and promote digestive health, while also offering a good punch of fiber and Vitamin C. Read more about its benefits, and check out some tasty recipe ideas.
today.com

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Eat your broccoli! 3_eaay31