Eat your broccoli! It’s an age-old adage, but today we offer up the humble cruciferous veggie as a reminder that everyone should be eating more of it. This green flower (yes, it’s a flower) may protect against cancer, safeguard your heart and promote digestive health, while also offering a good punch of fiber and Vitamin C. Read more about its benefits, and check out some tasty recipe ideas. today.com |
_________________
![Eat your broccoli! 3_eaay31](https://i.servimg.com/u/f92/19/54/25/24/3_eaay31.jpg)