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Can You Become a Morning Person? Sleep Scientists Say It Is Possible With These Key Tips Εισερχόμενα

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descriptionCan You Become a Morning Person? Sleep Scientists Say It Is Possible With These Key Tips Εισερχόμενα EmptyCan You Become a Morning Person? Sleep Scientists Say It Is Possible With These Key Tips Εισερχόμενα1/12/2022, 11:36

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Pocket’s Top Articles of 2022

Editors · Pocket Collections
The greatest day of the year has arrived: it’s Pocket’s Best of 2022! Explore this year’s most-saved and read articles, plus the best long reads, smart advice, and entertaining culture writing that Pocket readers loved this year.
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Can You Become a Morning Person? Sleep Scientists Say It Is Possible With These Key Tips Εισερχόμενα Original




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Here’s What You Need to Know About the Eruption of Hawaii’s Mauna Loa Volcano

Audrey McAvoy · Associated Press
Lava is shooting 100 feet to 200 feet into the air as Hawaii’s Mauna Loa, the world’s largest active volcano, erupts for the first time in nearly 40 years.
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It’s Not Your Imagination: Shopping on Amazon Has Gotten Worse

Geoffrey A. Fowler · The Washington Post
Most of what you see at first on Amazon is now an ad.
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The Inside Story of Trump’s Explosive Dinner With Ye and Nick Fuentes

Marc Caputo · NBC News
What was supposed to be a private dinner ended up being a political nightmare.
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How to Make Baked Potatoes Fluffy and Crispy

Sheela Prakash · The Kitchn
The secret to better baked potatoes? Cook them like the British do.
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Can You Become a Morning Person? Sleep Scientists Say It Is Possible With These Key Tips

Katie MacBride · Inverse
Our circadian rhythm is the underlying mechanism that dictates when we start to feel sleepy at night and awake in the morning. And it’s absolutely trainable.
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How Much Alone Time Do Kids Need?

Faith Hill · The Atlantic
Solitude can help children grow, but some might not be getting enough of it.
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How to Stop Catastrophizing: An Expert’s Guide

Linda Blair · The Guardian
A clinical psychologist suggests a three-pronged plan for tackling anxiety and approaching each day logically and positively.
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Better Late Than Never! Take It From These Late Bloomers Who Followed Their Dreams

Fiona Geiran · NPR
When it comes to creating the life you want, it's better late than never.
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The Death of the Key Change

Chris Dalla Riva · Tedium
One of the key changes—pun intended—to the pop charts in the last 60 years is the demise of key changes. What happened?
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