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10/4/2023, 15:52
What is the benefit of walking?
Maria Garcia, Speaker | Blogger | Writer on Quora • Answered December 13, 2020
Walking daily is a very good habit. It helps your body stay in healthy state. You carry your own body weight when you walk. This is known as weight-bearing exercise. Few ma...
Read more quora.com
Maria Garcia, Speaker | Blogger | Writer on Quora • Answered December 13, 2020
Walking daily is a very good habit. It helps your body stay in healthy state. You carry your own body weight when you walk. This is known as weight-bearing exercise. Few ma...
Read more quora.com
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