How can I increase my metabolism to not gain weight and lose weight easily? | ||
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[list=padding:0;margin:0][*]ercise: Incorporating regular physical activity, especially strength training, can help increase your muscle mass, which in turn can boost your metabolism. Cardiovascular... [/list] &tribe_item_ids=M19xYsdpf92|mKnoTx84PK1|dY82DXZfQVU&uid=qQenM1ZAyNy&v=0]&tribe_item_ids=M19xYsdpf92|mKnoTx84PK1|dY82DXZfQVU&uid=qQenM1ZAyNy&v=0]Read more » | ||
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