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Today 5-8-2023 Empty Today 5-8-2023

5/8/2023, 09:25

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[size=34]This is TODAY[/size]
Former President Donald Trump is arraigned on charges that he used "unlawful means" in an attempt to subvert the results of the 2020 presidential election. A Peloton instructor shows off her "mom pouch" and encourages other mothers to embrace their post-baby body. Plus, check out the healthiest snacks that get the cardiologist seal of approval.
The Latest
Donald Trump pleads not guilty to 2020 election charges.
Former President Donald Trump pleaded not guilty Thursday in Washington, D.C., to charges that he engaged in criminal conspiracies with the intention of overturning the 2020 presidential election to remain the commander in chief. Trump, who became the first former president in history to face criminal charges, was arraigned on an indictment charging him with conspiracy to defraud the United States; conspiracy to obstruct an official proceeding; obstruction; and conspiracy against the right to vote and to have one’s vote counted. He’s been indicted in three different cases over the past four months. After his hearing, Trump, who has denied wrongdoing, told reporters "this is a very sad day for America."
Cardi B won't face charges for throwing microphone at concertgoer.
Cardi B will not face criminal charges for throwing her microphone at a fan who attended one of her concerts and threw a drink at the rapper while she was onstage in Las Vegas. “After a thorough review of this case and with the consultation from the Clark County District Attorney’s Office, this case has been closed as having insufficient evidence,” the Las Vegas Metropolitan Police Department said in a statement to TODAY.com on Thursday. Video on social media captured the incident and police told NBC News that an unidentified woman had filed a battery report for getting hit by an object “thrown from the stage.” Cardi B is the latest artist to get hit while performing, joining such names as Harry Styles, Bebe Rexha and Kelsea Ballerini.
Peloton instructor shows off 'mom pouch' and shares message of support for other mothers. 
Today 5-8-2023 SELENA-SAMUELA-mc-2x1-230803-copy-2e00b8
Peloton instructor Selena Samuela, who is seven months postpartum, is embracing her mom pouch — the area where she carried her baby — while encouraging other mothers to accept their own bodies after giving birth. She says she’s gotten messages about how she’s lost the pouch, which she finds unfortunate. “We are not clones of each other, we are not all built the same way, not any of us will have the same experience while pregnant or postpartum, there are infinite variables that will assure that,” she wrote on Instagram, while noting she’s aware she may work out more than other people. She said she feels a responsibility to her “fellow mamas to be transparent.” “I know I don’t have to do it, but I want to,” she added. “Because I want you to know that I see you.” Read more here.
 
These are the illnesses parents should be aware of as the new school year starts.
Back-to-school season brings more than just pencils and notebooks. Health officials are bracing for a possible COVID-19, respiratory syncytial virus and flu “tripledemic” in the fall and winter, although it’s unclear how that will play out. Regardless, experts say there are some illnesses parents should expect to make their way around once school begins, including strep throat, COVID-19, RSV, the flu and the common cold. You can find the other illnesses parents should keep an eye out for during the new school year here, as well as what steps to take to keep kids healthy.
Start TODAY
Achieve your life and health goals with easy tips.
Today 5-8-2023 Nuts-mc-230801-89c52c
Snacks may be the lifeblood of your day – a way to give you a jolt between meals. But not all snacks are created equally, so it’s vital to know which ones are good for your body and which ones are just plain unhealthy. Cardiologists point to nuts as a smart option because they contain protein, healthy fat, fiber and antioxidants, and are filling. Fruit also gets a thumbs-up for its fiber content, while pretzels, chips, cookies and candy bars are a no-no, thanks to being highly processed and full of sugar. See the list of other healthy snack options here
What's for dinner?
Allow us to do the meal-planning for you.
Today 5-8-2023 Bobby-flay-grilled-chicken-2x1-zz-230803
If you like grilled chicken with a bit of pizazz, Bobby Flay is here to make your day. The “Bobby’s Triple Threat” host has a killer recipe for honey mustard-glazed grilled chicken thighs that’ll knock your socks off and please your stomach. Sitting on lettuce leaves or tortillas, this meal is excellent with pistachio nuts drizzled over it, while Flay advises letting the chicken get a crust before it’s flipped while cooking. Get the recipe here.
Daily Delight
A little pick-me-up before you go.
Today 5-8-2023 Happy-toddler-airplane-mc-230802-18d721
Airline travel can test the most patient of people, but one little girl made the best out of a bad situation by giving her fellow travelers a reason to smile. Desiree Stearns’ now 11-month-old daughter, Julianna, greeted passengers on their flight from Chicago to Orlando last month after they boarded following a three-hour delay. The adorable clip has racked up 4 million views on TikTok. "All of a sudden, out of nowhere, she just started saying 'hi' to people," Stearns told TODAY.com. “I wasn't even recording at first, but she just kept doing it so I took my phone out.” Stearns said she never thought about the clip going viral, either. “I ultimately took that video just because I thought it was so cute,” she said.
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See you again tomorrow morning.
Written by Drew Weisholtz | Edited by Shane Lou
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