| What is the best food to eat on an empty stomach? | ||||
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 1). Yogurt Yogurt is a great food to eat on an empty stomach, especially first thing in the morning. It’s packed with probiotics that help maintain a healthy digestive syste... Read more »
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| If I'm diabetic, should I eat pure honey? | ||||
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 Diabetics often wonder about the glycemic index effect of honey and whether they can use honey as a natural sweetener while taking advantage of its medicinal properties. Fo... Read more »
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