What is the healthiest coffee creamer? A dietitian shares her No. 1 pick

Your morning coffee is healthy on its own, but adding some creamer can change that in one spoonful. Many creamers contain sugar and saturated fats, so limiting your servings to one tablespoon is important. Dietitian Samantha Cassetty shared her No. 1 choice for a healthy coffee creamer, plus 7 others you can feel good about plopping into your cup of joe.